Frontal lobe dominance and sports - Is overanalyzing killing your sporting prowess?

This article is a bit different than my normal training related articles. I want to talk about some mental aspects of performing. I've long been interested in how mental and personality characteristics relate to sporting prowess and a ton of other things, and this article is a quick spin-off of that.
Jij het nieuws, wij een tikkie!
Every year I have several athletes that seem to have the same basic problem: They train harder than everyone else, know more about their sport than everyone else, take their sport more seriously than everyone else, are as physically talented as anyone else, but they simply don't play as well as they're capable of, particularly when it counts. It doesn't really matter the sport but in hard training athletes I repeatedly see certain people having the same problems. After a conversation with a talented basketball player I've been working with recently I decided to share with you'll exactly what I shared with him that really seemed to make a difference for him.
How Serious Are You About Your Sport?
It is my basic tenet that a good percentage of athletes are not succeeding as they could due to an inherent tendency towards taking their sport TOO seriously. In short, to them, they sport isn't just fun it's something beyond that. It REALLY matters to them.
On a physiological level they're likely to have an inherent tendency towards utilization of the frontal lobe in the brain.
Lees de rest van dit artikel op de website van Higher Faster Sports.
QR-code voor dit artikel
Forever Young: Robbie Kneefel
Zonder enige twijfel is met het overlijden van Robbie Kneefel niet een van de meest charismatische, maar met kop en schouder DE…
8 februari 2025
Drie op rij voor Kweekel, eerste titel voor Wieland tijdens NK Badminton 2025
Joran Kweekel heeft voor de derde keer op rij de nationale titel in het mannenenkelspel veroverd. De 26-jarige Kweekel (DKC) was…
2 februari 2025
Flora Wang klopt titelverdedigster Chloe Mayer in kwartfinale op NK Badminton 2025
In het vrouwenenkelspel krijgen we een nieuwe nationaal kampioene. Titelverdedigster Chloe Mayer (4) werd in de kwartfinale op…
1 februari 2025
Vol kwalificatietoernooi met spannende duels bij NK Badminton 2025
Vrijdag barstte de nationale titelstrijd los tijdens het kwalificatietoernooi op de Nederlandse Kampioenschappen Badminton 2025.…
31 januari 2025